Hockey is one of those games that are really intense and fast-moving, and its format is nothing like almost every other sport. One of the main elements of this format is the division of the game into periods. So, let’s look into how many periods are in hockey, and to what extent these periods are used to make a flow of this game.
1. Standard Number of Periods in Hockey
In professional ice hockey, for example, in the National Hockey League, a regulation game is divided into 3 periods. Each period is played for 20 minutes. Therefore, the total playing time in regulation play is 60 minutes. Unlike other sports that utilize halves or quarters, ice hockey’s three-period structure allows athletes sufficient time to change their strategy and rest between periods.
Why Three Periods?
The three-period format of hockey balances physiologic demands on players and ensures that there are smooth transitions in the game. Breaks between periods, or intermissions, give teams an opportunity to rest, regroup, and make tactical changes.
2. Overtime Periods in Hockey
When tied after three periods of regulation, overtime is played. In the course of overtime for regular-season games, there is only one 5-minute period, but there are three skaters on each team, thus allowing for more scoring opportunities. In the case where it is still tied after overtime, the winner is decided through the shootout.
In the playoffs, overtime periods are 20 minutes long and sudden-death. That is to say, the first team to score will win, and the game continues with additional periods until a goal has been scored.
3. Intermissions Between Periods
In a regular hockey game, there are two intermissions, amounting to about 15 to 18 minutes in the total playing time. Intermissions help the players regain their strength and refresh their energies while ice surface cleaning and resurfacing prepare for good-quality playing conditions.
4. Other Hockey Leagues and Formats
Most professional and international hockey games will have three periods, though others may have shorter periods or overtime minutes in a different number for lower level leagues, youth hockey, or even amateur games.
Conclusion
In ice hockey, regulation games have three periods lasting 20 minutes each. In case overtime is carried out in regular season format, then the duration will be different, but a typical match has two intermissions. The format ensures that action and rest opportunities can be distributed in an almost perfectly balanced ratio.
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